Vitamin A is found and stored in our liver. We get it from food products such as fish oils and eggs and in leafy vegetables and carrots.
Our skin needs Vitamin A to perform a variety of functions including:
Exfoliation
Collagen stimulation
Cell turnover
…and it is also vital for our eyesight.
Topical Retinol for cell renewal
Topical Vitamin A for the skin is also known as Retinol.
Benefits of using a topical Vitamin A cream:
Increases cell renewal, which slows with age.
Reduces fine lines and wrinkles.
Smooths skin texture, due to encouraging the exfoliation process.
Reduces pore size.
Breaks down dark spots.
Clears blocked pores.
Vitamin A is also used to help clear and smooth skins suffering with Acne and Eczema.
So, to answer the question ‘Is it anti-ageing?’
Retinol is a fabulous active product used to correct the signs of ageing and many of my clients use it to look more youthful due to the brilliant regenerative effects on the skin, so it’s a yes from me!
Depending on its strength (% of pure retinol) it can be very strong on the skin, which is why it is important to use topical retinols under the guidance of a skin expert, who will advise you on how much to use and how often. Retinol can be very irritating to the skin initially, sometimes causing redness, flaking and sensitivity. Retinol products are not suitable for everyone.
It is important to use Retinols with caution and be aware that your skin is at a higher risk of sun damage whilst using them – you MUST wear a broad spectrum SPF every day.
If you have any questions, do get in touch with me, I’d love to help you.
Best Wishes, TSN.