The Skin Nurse Blog

Why SPF is Still Vital During the Winter Months: Anti-Aging and Skin Cancer Prevention

As the days grow shorter and the temperature drops, it’s easy to assume that SPF can take a backseat in your skincare routine. After all, if the sun isn’t shining as brightly, do we really need to worry about sun protection? The answer is a resounding yes! Even in the...

Why Everyone Getting Injectables Should Be Using Medical-Grade Retinol, Vitamin C, and Daily SPF

If you’re investing in injectables like Botox injections, dermal fillers or skin-boosting treatments such as HArmonyCA, you’re already taking an important step in maintaining and enhancing your natural beauty. But to truly maximize the results of these treatments and...

Discover HArmonyCA: Your Guide to the New Era of Dermal Fillers

Are you looking for a revolutionary way to rejuvenate your skin and achieve a natural, youthful appearance? HArmonyCA might be the solution you’ve been searching for. In this blog post, I will answer some of the most frequently asked questions about HArmonyCA, helping...

What Are Polyneucleotides? Let’s Chat About This Skincare Marvel!

Today, I want to dive into a topic that's been creating quite a buzz in the beauty and aesthetics world: polyneucleotides. If you’re wondering what on earth polyneucleotides are and how they can benefit your skin, you’re in the right place! So, grab a cup of tea, sit...

Rejuvenate Your Eye Area: Expert Tips and Top Treatments

The delicate skin around our eyes often betrays our age first. From fine lines and wrinkles to dark circles and puffiness, this area is one of the most challenging to maintain. Understanding why the eye area is so hard to treat and learning about effective treatments...

Unveiling the Secrets to Glowing Skin: The Impact of Sleep, Nutrition, Stress, and Exercise

Hey there, fellow skincare enthusiasts! Are you ready to unlock the secrets to radiant, healthy skin? Well, you've come to the right place. Today, we're diving deep into the world of sleep, nutrition, stress, and exercise—the four pillars of skin health that can make...

Clearing the Air: How Smoking and Vaping Impact Your Skin

Hey there, skincare enthusiasts! Today, we're diving into a topic that's as clear as, well, a cloud of smoke—smoking and vaping. While you might be well aware of the detrimental effects these habits can have on your overall health, you might not realise just how much...

Unlocking Radiant Skin: The Transformative Trio of Sleep, Nutrition, and Exercise

In our quest for glowing, healthy skin, we often turn to an array of skincare products promising miraculous results. However, what many overlook is the profound impact that sleep, nutrition, and exercise can have on the complexion. These three pillars of wellness form...

Quenching Your Skin’s Thirst: The Impact of Hydration and Beverages on Your Complexion – A Refreshing Journey to Healthy Skin

You've probably heard it a million times: staying hydrated is essential for overall health and well-being. But did you know that hydration plays a crucial role in the health and appearance of your skin too? From water to caffeinated beverages, sugary drinks, and even...

Soaking Up the Sun: The Lowdown on Sunbathing and Sunbeds – Fun in the Sun or Skin’s Worst Enemy?

Ah, basking in the warm glow of the sun—it's one of life's simple pleasures, isn't it? Whether you're lounging on a sandy beach or relaxing in your backyard, there's something undeniably blissful about soaking up those golden rays. But before you slather on the...

Under 30? Read this 🙂

Hi there, Thanks for jumping over here. Im guessing you've just read about my 'Over 30's only' policy and I want to explain it to you and give you some great tips. TBC...

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The History of Botox

Botox is a brand of injectable treatment that is used to temporarily improve the appearance of wrinkles and fine lines. It is made from a purified form of the toxin produced by the bacterium Clostridium botulinum, which is responsible for causing botulism. The history...

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What is your skin type?

Determining your skin type is an important step in creating a skincare routine that will work best for you. There are several different factors that can affect your skin type, including genetics, hormones, and environmental factors. By understanding your skin type,...

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What are the benefits of Botox?

Botox is a popular treatment for improving the appearance of wrinkles and fine lines on the face, and it offers a number of benefits. Here are a few: Its quick and non-invasive: Botox treatment is typically quick and non-invasive, with minimal discomfort and no...

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What is botox and how does it work?

Botox is an injectable treatment that is used to temporarily improve the appearance of wrinkles and fine lines. It is made from a purified form of the toxin produced by the bacterium Clostridium botulinum. When injected into a muscle, Botox works by inhibiting the...

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Create your perfect Skincare routine

Create the Perfect Skincare Routine: How to Build a Personalized Skincare Regimen - Building a Personalized Skincare Routine: The Key to Glowing, Healthy Skin Assess Your Skin Type Determine whether your skin is oily, dry, combination, sensitive or normal Consider any...

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Using Cryotherapy for lesion removal

Cryotherapy is a medical procedure that involves the use of extremely cold temperatures to destroy or remove abnormal tissue. This can be done using liquid nitrogen, which is applied to the affected area using a spray or probe. Cryotherapy is often used to treat a...

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The Skin Treatment Competition

As a gesture to say Thank-You to my valued clients and customers I have created this competition for my customers only.Anyone who buys from me or has a treatment with me within the competition dates will automatically get entered into the prize draw to win a full skin...

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10 Tips To Upgrade Your Winter Skincare Routine

It seems that all my clients are suffering with rough, dry, dull skin at the moment and my first instinct is to blame the winter season.   However, I cant help but wonder if it’s worse this time because the past couple of years have taken its toll…. I mean, I know...

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Who Shouldn’t Have Anti-Wrinkle Injections?

There are both Medical and Personal reasons why you shouldn’t have Botox injections. Botox injections are my most popular in-clinic treatment, and for good reason - the results are clear and they contribute to making people feel great again. If you're interested, you...

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Check your Moles

Checking your moles is extremely important.   Even though I specialise is aesthetics and injectables most of the time, I also have many years of Dermatology experience and will always encourage you to check your moles regularly. I have seen 100’s maybe thousands and...

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