The Skin Nurse Blog

Why SPF is Still Vital During the Winter Months: Anti-Aging and Skin Cancer Prevention

As the days grow shorter and the temperature drops, it’s easy to assume that SPF can take a backseat in your skincare routine. After all, if the sun isn’t shining as brightly, do we really need to worry about sun protection? The answer is a resounding yes! Even in the...

Why Everyone Getting Injectables Should Be Using Medical-Grade Retinol, Vitamin C, and Daily SPF

If you’re investing in injectables like Botox injections, dermal fillers or skin-boosting treatments such as HArmonyCA, you’re already taking an important step in maintaining and enhancing your natural beauty. But to truly maximize the results of these treatments and...

Discover HArmonyCA: Your Guide to the New Era of Dermal Fillers

Are you looking for a revolutionary way to rejuvenate your skin and achieve a natural, youthful appearance? HArmonyCA might be the solution you’ve been searching for. In this blog post, I will answer some of the most frequently asked questions about HArmonyCA, helping...

What Are Polyneucleotides? Let’s Chat About This Skincare Marvel!

Today, I want to dive into a topic that's been creating quite a buzz in the beauty and aesthetics world: polyneucleotides. If you’re wondering what on earth polyneucleotides are and how they can benefit your skin, you’re in the right place! So, grab a cup of tea, sit...

Rejuvenate Your Eye Area: Expert Tips and Top Treatments

The delicate skin around our eyes often betrays our age first. From fine lines and wrinkles to dark circles and puffiness, this area is one of the most challenging to maintain. Understanding why the eye area is so hard to treat and learning about effective treatments...

Unveiling the Secrets to Glowing Skin: The Impact of Sleep, Nutrition, Stress, and Exercise

Hey there, fellow skincare enthusiasts! Are you ready to unlock the secrets to radiant, healthy skin? Well, you've come to the right place. Today, we're diving deep into the world of sleep, nutrition, stress, and exercise—the four pillars of skin health that can make...

Clearing the Air: How Smoking and Vaping Impact Your Skin

Hey there, skincare enthusiasts! Today, we're diving into a topic that's as clear as, well, a cloud of smoke—smoking and vaping. While you might be well aware of the detrimental effects these habits can have on your overall health, you might not realise just how much...

Unlocking Radiant Skin: The Transformative Trio of Sleep, Nutrition, and Exercise

In our quest for glowing, healthy skin, we often turn to an array of skincare products promising miraculous results. However, what many overlook is the profound impact that sleep, nutrition, and exercise can have on the complexion. These three pillars of wellness form...

Quenching Your Skin’s Thirst: The Impact of Hydration and Beverages on Your Complexion – A Refreshing Journey to Healthy Skin

You've probably heard it a million times: staying hydrated is essential for overall health and well-being. But did you know that hydration plays a crucial role in the health and appearance of your skin too? From water to caffeinated beverages, sugary drinks, and even...

Soaking Up the Sun: The Lowdown on Sunbathing and Sunbeds – Fun in the Sun or Skin’s Worst Enemy?

Ah, basking in the warm glow of the sun—it's one of life's simple pleasures, isn't it? Whether you're lounging on a sandy beach or relaxing in your backyard, there's something undeniably blissful about soaking up those golden rays. But before you slather on the...

How Will You Look and Feel Immediately After Botox?

So you’ve taken the plunge and booked an appointment to get your lines smoothed out - Very exciting!  But how will you feel afterwards? And will you look OK to go straight back to work after having Botox? Immediately after, you will be very aware that ‘something’ has...

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The Reality of Using Active Ingredients

There’s a good reason why a lot of skin products don’t actually do much: Despite all their snazzy marketing campaigns and big promises, most fail to do exactly what they say on the tin!  Why? Because the active ingredient in the product is minimal. If you've not...

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What’s The Best Age to Start Having Botox?

That’s the million dollar question! At what age should YOU start having Botox? Although Botox has become normalized for some people, it is still considered an extreme measure for others. I am 100% sure that we all know someone who has Botox injections, whether they...

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Do Botox injections hurt?

  Will having Botox hurt? The truth is, if there’s a needle involved, it might hurt a little, you will feel something.  I am often asked 'Do Botox injections hurt?'  The key to this, as with any injection, is to try to relax (easier for some than others, I know)....

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IPL intense pulse light for pigmentation – a review

Here it is, my first review!  Im very excited about doing these because not only do I get to try out new treatments but I get to share my findings with you.  Yay! I'll jump straight in… Over the past few months I’ve been having IPL (Intense Pulse Light) on my face to...

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Adult Acne Case Study

Glamourous celebrities such as Victoria Beckham and Cameron Diaz have both suffered from, and overcome adult acne - so there is relief out there! I often get asked 'Why am I getting spots at my age?' Fact: More than 80% of cases of adult acne occur in women, and...

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Serum for radiant smooth glowing skin

Product focus- Retexturing Activator This gorgeous dual-action serum simultaneously exfoliates skin and replenishes moisture for radiant and smoother looking skin.  I love to apply this before bed at night and leave it to work its magic - then wake up with super...

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What is Pigmentation?

Simply put, pigmentation is the colour in our skin ( hair and eyes). We all have different amounts of pigment in our skin and this is determined by the amount of melanin (the colour) which our bodies produces. The amount of melanin produced depends on two things: One...

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Skinceuticals’ new Glycolic 10 Renew Overnight cream

I always get excited when a new Skinceuticals product is released. ...not because I get invited to a launch evening in a posh London hotel and not because I get a new toy to play with... but mostly because Skinceuticals products are tried, tested, researched, improved...

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The best moisturiser / gift for my mum

When it's time to buy gifts for my Mum, I know I have a little bit of a head start as I have access to some of the best skin products around and luckily, like me, my Mum wants gorgeous glowing skin! I like to treat Mum to new skin products for Mothers day and her...

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What is Botox? How does Botox work?

We’ve all heard of Botox (Botulinum toxin) and although most people have an opinion about it they don’t really know what it actually is, or how it works.  So I wanted to briefly explain… Cosmetically, Botox is used to temporarily improve the look of some facial lines...

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Slow ageing at home with just ONE skincare product

I know you’re probably thinking ‘Yeah yeah, I’ve heard of these so-called miracle products before’ but give me a minute to explain, because I am just as skeptical (probably more actually) of skincare products as you are. Believe me when I say I rarely trust these big...

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Are Botox injections Safe?

  Are Botox injections Safe? Surprisingly, not many people ask me the question "Are Botox injections Safe" directly out-right, but they do ask online and it certainly gets googled, a-lot and rightly so! If you have an opinion about Botox injections, then you...

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How long does Botox last?

In my experience, these fabulous anti-wrinkle injections tend to last between 3-7 months.  Your body will naturally metabolise away the Botox over time, just like any medication we are given. I realize that 3-7 months is quite a vague time frame, but there are a few...

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